Sunday, August 5, 2012

Could Compact Fluorescent Bulbs Pose Skin Cancer Risk?

FRIDAY, August 3 (HealthDay News) -- As the United States bakes under the summer sun, dermatologists often warn of cancer risks posed by ultraviolet (UV) sunlight. But research now points to a new and ubiquitous indoor source of these harmful rays: eco-friendly compact fluorescent light bulbs.

Scientists say they found widespread chipping or cracking in the phosphor surface coating of nearly all the compact fluorescent bulbs they examined, allowing UV rays to escape.

Most of the bulbs "have cracks in the phosphor coating, probably due to the fact that the coating is brittle and has trouble making the tight bends required to make these bulbs compact," explained study lead author Miriam Rafailovich, a professor of materials science and engineering and director of the Garcia Center for Polymers at Engineered Interfaces at Stony Brook University in Stony Brook, N.Y. "As a result, we observed, by eye, defects in nearly all the bulbs that we studied."

And, Rafailovich added that, "skin cells exposed to [compact fluorescent light] emissions showed the same damage as those exposed to UV light" when placed in close range (meaning less than one foot) to a CFL bulb.

The study is funded by the U.S. National Science Foundation and is published in a recent issue of the journal Photochemistry and Photobiology.

As Americans grow more concerned about environmental and energy issues, millions have made the switch from the old incandescent bulbs to compact fluorescents. The U.S. National Institutes of Health notes that the newer technology uses roughly 75 percent less energy than standard incandescent bulbs.

Each compact fluorescent bulb has a phosphor coating applied to its narrow glass tubing. The coating is designed to both enhance the bulb's luminescence capacity while at the same time absorbing UV radiation that would otherwise be emitted.

But the authors warn that if the bulb's surface area is riddled with "bald" spots, UV protection is lost.

To see how widespread the problem might be, the Stony Brook team set out to purchase a wide array of compact fluorescent bulbs commercially available in stores across the Suffolk and Nassau county regions of Long Island, N.Y.

They measured each bulb for levels of UV emissions, while at the same time examining each for signs of cracking in its phosphor coating.

The result: All the bulbs, regardless of manufacturer or brand, were found to emit "significant" levels of both UVC and UVA rays as a result of cracks in their respective applied coatings.

Further laboratory testing revealed that when healthy human skin cells were exposed to the UV emitted from the bulbs, damage ensued that was "consistent" with the damage typically caused by UV radiation from the sun.

By contrast, exposure to incandescent bulbs of similar strength prompted no skin cell damage.

According to Rafailovich, "these bulbs are fragile, the phosphor is easily damaged, and possibly dangerous amounts of UV are emitted. Therefore, it's best not to use these bulbs at close range -- less than a couple of feet -- or look directly at them. To be safe, they should be used behind a glass cover, or kept at a distance of several feet or more."

Rafailovich said it's incredible that this situation has arisen at all. "You should not need suntan lotion to protect you from indoor lighting," she said.

In any case, one dermatologist believes using sunscreen each day is a good way to keep the UV away, whatever the source.

Dr. William Ting is a private practice dermatologist and medical director of California Dermatology Care in San Ramon, Calif. He said that doctors "have always had some suspicion about these bulbs in terms of exactly how much UV is getting through to patients. However, I don't think we're going to slow down the adoption of this technology, which means that people will increasingly find themselves in environments where they have no control over the use of these light bulbs."

His advice: "Everyone should be wearing sunscreen every single day no matter what, because even a short commute from home to work can lead to sun damage over time. And if everyone adheres to that there's no reason to be concerned about this issue."

Another expert agreed.

"Recommending that people apply sunscreen every day is always good advice," said Dr. Darrell Rigel, a clinical professor of dermatology at NYU Langone Medical Center in New York City. "That said, I'm not sure what the risk is here. Is it a risk of some kind? Yes. It is a big risk? Probably not. And I would not alarm people that they're going to get skin cancer because they're exposed to a compact fluorescent [bulb]."

"For example," Rigel said, "most people work in offices within five to six feet of the long, standard fluorescent light bulbs that everyone is familiar with. And over the course of a typical work year of 2,000 hours you'd get the equivalent of about 20 minutes of street sun exposure in NYC in September. In other words, not a lot. So while more research is needed, at this point I wouldn't have people panicking about this."

The American Lighting Association, an industry group representing light bulb manufacturers, did not respond to HealthDay requests for comment.

More information

Find out more about compact fluorescent bulbs at the U.S. National Institutes of Health.

Source: http://news.yahoo.com/could-compact-fluorescent-bulbs-pose-skin-cancer-risk-160412698.html

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'Mini shuttle' among NASA crewed spacecraft winners

Paul Marks, chief technology correspondent

boeingCST.jpg

Boeing's 7-seat crewed capsule, the CST-100 (Image: Boeing)

Three companies were today charged with developing crewed spacecraft that will take American astronauts to low-Earth orbit, replacing the NASA space shuttle, which was retired last year. NASA chose SpaceX of Hawthorne, California; Boeing of Chicago, Illinois; and Sierra Nevada Corporation of Louisville, Colorado to develop commercial crewed spacecraft that must be ready to fly within five years.?

A major aim of the commercial crewed spaceflight program is to end NASA outsourcing of human spaceflight and create high-paying jobs across the country, says NASA chief Charles Bolden. Right now, NASA has to buy seats to the International Space Station from its space race arch rival, Russia.

Boeing was granted $460 million by NASA for its crewed development program. The company is a trusted pair of hands with a spaceflight pedigree that dates back to the Apollo moon program. Boeing has developed a solid seven-person crewed capsule design, called the CST-100 (pictured above in an artist's rendering) based on its decades of experience.?

The appointment of SpaceX, a spaceflight neophyte compared to Boeing - and run by Tesla Motors chief and PayPal co-founder Elon Musk - has been on the cards ever since the firm successfully launched and docked its Dragon cargo capsule at the space station in May. It was awarded $440 million by NASA. But SpaceX isn't waiting five years to get people into orbit, as its design is well advanced, and has even been pictured with a mock crew aboard.

"SpaceX expects to undertake its first manned flight by 2015," says the company in a press statement. "While Dragon is initially being used to transport cargo to the International Space Station, both Dragon and Falcon 9 were designed from the beginning to carry crew."?

Sierra Nevada Corp was only offered half a development deal by NASA, getting $212.5 million to continue developing its Dream Chaser spacecraft, a reusable spaceplane not unlike a cutdown version of the space shuttle. It's a fascinating design and one NASA seems happy to have as a backup in case the SpaceX or Boeing crewed programs hit problems.?

Like the shuttle, Dream Chaser is designed to land on a runway after a rocket-assisted launch to orbit. It has passed all its tests to date, including a captive carry test (pictured below) in which it was towed by an aircraft to test its aerodynamics.

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Dream Chaser: a mini shuttle-esque spaceplane design (Image: Sierra Nevada Corporation)

Sierra Nevada also has another key role in civilian spaceflight: It's developing the hybrid rocket motor for SpaceShipTwo, Virgin Galactic's space tourism craft, which is due to begin powered test flights later this year. That motor burns a type of rubber called hydroxyl-terminated poly-butadiene in an oxidiser of nitrous oxide, or laughing gas.

Among the losers today was Blue Origin of Kent, Washington, a spaceflight startup run by Amazon founder Jeff Bezos. Its website suggests that the firm will continue to develop a crewed space vehicle for "commercial purposes".

Source: http://feeds.newscientist.com/c/749/f/10897/s/22064725/l/0L0Snewscientist0N0Cblogs0Cshortsharpscience0C20A120C0A80Cmini0Espace0Eshuttle0Eamong0Enasa0Bhtml0DDCMP0FOTC0Erss0Gnsref0Fonline0Enews/story01.htm

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Wednesday, August 1, 2012

Speak and Write Proper English ? sky2233

[unable to retrieve full-text content]Speak and Write Proper English. English is the mother tongue of the world and you will find English speaking people on every continent and in every country. If you are reading this article then you are one of those people that DON'T speak ...

Source: http://gentedefe.com/sky2233/1280.html

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Natural Methods to Stop Anxiety Attacks

by Mike Karowski, author of ?Perfectly Panic Free?

Chronic anxiety attacks and panic disorder do not always mean that you turn to medication that only mitigates the symptoms and not solve them. You can step up and do something on your own in order to cure panic attacks.

You can try these effective natural methods to stop anxiety attacks.


Eat a diet rich in potassium and magnesium


A nutritional deficiency in these minerals develops symptoms that include anxiety. Potassium-rich foods include bananas, tomatoes, salmon, spinach, carrots, corn, and celery. Bananas, for example, are rich in tryptophan which aids in serotonin production. Serotonin is a hormone produced by the pineal gland. The purposes of serotonin are varied, which include regulating sleep, appetite, and mood. Magnesium-rich goodies, on the other hand, are black beans, broccoli, okra, oysters, soy milk, tofu, dark chocolate, almonds, sunflower seeds, and whole wheat bread. A nutritious diet composed of organic and whole foods is also invaluable towards combating panic disorder.

Exercise


Regular exercise is the single most effective anti-depressant, anti-anxiety, and all-around mood lifter that you can get for free. Plus, it?s easy and fun to do. The panic-busting effect of exercise is actually the side effect of its improvement on your cardiovascular system. Your blood pressure is considerably reduced, thus you can cope easily with anxiety and stress. Exercise includes meditation and deep-breathing exercises. You might want to learn yoga, tai chi, or tae bo ? relaxation exercises which are proven to improve your physical and emotional well-being, keeping panic attacks at bay.

Take a nature trip


Have you ever noticed the calming effect of simply looking at a framed picture of a seaside view? Imagine being there to experience the view, breathe in the smell of salt from the sea, and feel the heat of the sun. Nature has a way of changing your moods for the better. That is why taking a vacation in a resort or camping in the woods makes you feel good and alive. Take a nature trip. Hike in the woods. Do trail biking. Anything that gets you close to nature has a way of imparting peace of mind. What?s more is that you even get to integrate exercising and experiencing the outdoors together.


Source: http://bilal-kamoon.blogspot.com/2012/08/natural-methods-to-stop-anxiety-attacks.html

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